Brother

Do you ever feel life is too much Denounced left in the pain Deflection inside the walls of love What’s pain without healing What’s pain with no voice What’s pain if no one sees me Held to a standard of delusion Delusions held without reflections Held to blame What’s the use for all of itContinue reading “Brother”

Shame, Blame and All Things Self-loathing

Shame blame and all things self-loathing; exploration of heavy emotions diving into darkness to uncover the light within us all.

Self-care Tips for Everyday Life After Narcissistic Abuse

Sharing my Personal Practice & Journey of Self-care In the initial stages of recovery from narcissistic abuse I remember a question I posed to myself was…. How do I get back to functioning and living in everyday life now I am physically free from abuse and my abuser? This may seem simple and even counterintuitiveContinue reading “Self-care Tips for Everyday Life After Narcissistic Abuse”

Finding The Strength To Go Within

She is a beautiful piece of broken pottery, put back together by her own hands, and a critical world judges her cracks while missing the beauty of how she made herself whole again. JM.Storm I have always thought of myself as someone who naturally enjoyed time to be reflective. Deepening the connection with myself wasContinue reading “Finding The Strength To Go Within”

Pushed Away

Pushed away, I stepped back away Lying on the ground away from you now Lost… though I’ve begun Lost… though I’ve found, myself… Once again I returned to you Drawn to you, is this wills or fate Fair you say, is this fair to say… Fair ain’t got nothing to do with this, And yetContinue reading “Pushed Away”