Shame blame and all things self-loathing; exploration of heavy emotions diving into darkness to uncover the light within us all.
Category Archives: Life After Narcissistic Abuse
Self-care Tips for Everyday Life After Narcissistic Abuse
Sharing my Personal Practice & Journey of Self-care In the initial stages of recovery from narcissistic abuse I remember a question I posed to myself was…. How do I get back to functioning and living in everyday life now I am physically free from abuse and my abuser? This may seem simple and even counterintuitiveContinue reading “Self-care Tips for Everyday Life After Narcissistic Abuse”