Brother

Do you ever feel life is too much Denounced left in the pain Deflection inside the walls of love What’s pain without healing What’s pain with no voice What’s pain if no one sees me Held to a standard of delusion Delusions held without reflections Held to blame What’s the use for all of itContinue reading “Brother”

Shame, Blame and All Things Self-loathing

Shame blame and all things self-loathing; exploration of heavy emotions diving into darkness to uncover the light within us all.

Dead of the night

Day dreams are my daymares like nightmares circulating my mind in the light of day… it’s been days now, why now what’s up now?! ‘Your’ love slips me over pulls me under, slipping me under, got me fighting the pull, don’t let this one slip, don’t let me go back, under you. My skin crawlsContinue reading “Dead of the night”

The Power of the Written Word

I originally wrote this piece over two and bit years ago, and felt it was important to share here. This is a letter to the ex Psychopath, it is about releasing anger and rage, and reclaiming my power. There is much power in the written word, writing things out can help us to find ourContinue reading “The Power of the Written Word”

No Contact: Life After Narcissistic Abuse

‪ “Real transformation happens when we have reached all of our limits”. E.Wayde It can often become easier for us to dwell on our abuser, their ‘new life’ and their ‘new supply’ or new partner, as they taunt their victims, from a distance and flaunt an often sickening display of their ‘newest’ relationship or supposedContinue reading “No Contact: Life After Narcissistic Abuse”

Forgotten time of a Child

Forgotten time of a child Time gives to misplaced memories Distorted faces and places Emotion sits dormant and sunken Her heart beats restless and unstill Frightened by the sounds Frightening screams as she watches them argue Isolation became her sanctuary Silent games played for hours Living in her dreamland Living in everyone’s shadow Her homeContinue reading “Forgotten time of a Child”