Stars Light Up

Complete me entwined  Leave me wasted on you  Let me hold you  As you hold me  Fallen, but I’m not in pieces  Fallen, but not too far deep  Let go, let me know  Let go, let me know how you feel  Don’t wanna fight it  Don’t wanna resist this Could this be…. Could this beContinue reading “Stars Light Up”

How do we begin to accept our lives flashbacks and all After Narcissistic Abuse. Complex Post Traumatic Stress Disorder (CPTSD), as a Lived Experience.

In this article I share my lived experience of complex trauma (CPTSD), how in the beginning I had lost nearly all hope for any kind of peace, until one day I had a breakdown which became my breakthrough to finding a new lightness and a new way of being.

Predator Pretending

Don’t ask questions and I will give you no lies Pretending sets the wheels in time Pretending I was more Pretending what I’m not Predator pretending  Checkmate! Look who’s keeping score Loving me less then loving you more Loving pretending  Fakelove, now who’s keeping score Remembering I’m not remembering Remembering Now I’m remembering Shame… itContinue reading “Predator Pretending”

Finding The Strength To Go Within

She is a beautiful piece of broken pottery, put back together by her own hands, and a critical world judges her cracks while missing the beauty of how she made herself whole again. JM.Storm I have always thought of myself as someone who naturally enjoyed time to be reflective. Deepening the connection with myself wasContinue reading “Finding The Strength To Go Within”

The Journey to Our HeartSpace Begins

Someone I loved once gave me a box full of darkness, It took me years to understand that this too, was a gift. Mary Oliver Part of My Story – Take One Just over three years ago I escaped from an extremely violent and emotionally abusive relationship with a Narcissistic Psychopath. I am now notContinue reading “The Journey to Our HeartSpace Begins”