Shame blame and all things self-loathing; exploration of heavy emotions diving into darkness to uncover the light within us all.
Tip 1. Whenever in doubt choose self-care first 💛 When we choose to make our self-care needs our first priority, we are taking practical steps towards building a strong sense of self-worth and healthy self-esteem. This doesn’t mean we stop doing the things we normally would, however this gives rise for us to make betterContinue reading “5 Self-Care Tips”
In this article on Self-care I touch on some extremely dark reasons as to why self-care is so important