Do you ever find yourself caught in feelings from the past? Why is it we get stuck in these memory loops? Could complex trauma be reversed if we could choose new thoughts feelings and beliefs? I say yes and here’s why.
In this article on Self-care I touch on some extremely dark reasons as to why self-care is so important
Forgotten time of a child Time gives to misplaced memories Distorted faces and places Emotion sits dormant and sunken Her heart beats restless and unstill Frightened by the sounds Frightening screams as she watches them argue Isolation became her sanctuary Silent games played for hours Living in her dreamland Living in everyone’s shadow Her homeContinue reading “Forgotten time of a Child”