Distance it grows closer Witnessed in years of comfort Lonely speaks her name Whispering promises no more Silent sounds of freedom A birdsong likened to an echo, Ricocheting from a heart stretched Fibres of her bones once grounded in sorrow Now founded in love, as she walks alone The sweetness of joy beckons Daybreaks assuredContinue reading “Daybreak”
Do you ever find yourself caught in feelings from the past? Why is it we get stuck in these memory loops? Could complex trauma be reversed if we could choose new thoughts feelings and beliefs? I say yes and here’s why.
Returning to our everyday lives and ways of interacting will not be the same. Freedom to roam is within our grasp and in time curfews and lockdowns will be a distant memory. With this new found freedom knocking at our doors many of us may be feeling less than excited to return to a newContinue reading “How do we Reduce Symptoms of Anxiety”
She drifts away on clouds of purest white Daylight into dream time, sleep still with whispers of sunlight Dark skies roll in like the tides beneath them Dazzled by the sunset as the night breathes her to life Saturn, sheek in all her wonders, brightness of a lustrous star Creeping earthy wonders of green purpleContinue reading “Nature”
Heart is a poem about learning how to stay true to one’s self while also learning to be open to the possibility of the love of another
Do you ever feel life is too much Denounced left in the pain Deflection inside the walls of love What’s pain without healing What’s pain with no voice What’s pain if no one sees me Held to a standard of delusion Delusions held without reflections Held to blame What’s the use for all of itContinue reading “Brother”